Dancing

5 Rhythms Dance is a meditation-through-movement practice. It encourages self-expression and interpretation to five different rhythms of music, ranging from ABBA to Wagner. As founder Gabrielle Roth explained, “The practice of moving the body releases the heart, frees the mind, and connects the soul.”

Come along, have fun, exercise, and enjoy the music. Sessions take place on the third Tuesday of the month at 10:30 am in Palmer Hall. For further information, please contact Meriel McHugh or Jane Cooper.